May 15, 2020
What is anxiety? What does it look like? How is it affecting your life - your partners life? In Podcast #108 I will take a look at anxiety and the possible side affects on your sex life. I share three main reasons anxiety may be interfering with your best life. Anxiety is an emotion that can take a physical as well as an emotional toll on you and your relationships. For some, there is a need for medication and a mental health advisor or doctor. But for many, it’s about managing our thoughts. I will discuss the importance of becoming friends with our emotions, rather than running from them to alleviate anxiety in your life. It’s possible - it really is.