May 31, 2019
Want to know the secrets of how to have an amazing marriage? In this episode, we discuss the 4 things you need to do to create the marriage you’ve always wanted. (spoiler: it doesn’t involve the other person changing at all!)
May 24, 2019
A belief is just a thought you’ve practiced a lot. It’s one you accept as truth. But you can choose to believe whatever you want about yourself, your life, and our marriage. Find out how to believe a new thought, even if it seems impossible!
May 17, 2019
Do you have weird and crazy thoughts pop into your head? Guess what? You’re normal! Everyone has them! But what are you making them mean when you have those thoughts? Are you taking them personally? Are you believing them? What should do you do about those pesky thoughts that just keep coming up?
May 10, 2019
Are you are your children often worried or have anxiety about things to come? In this episode, we talk about a little game I like to play that helps your brain see there is nothing to worry about after all.
May 3, 2019
Do you dread Mother’s Day? Do you end up feeling disappointment, guilt, or shame? Or does it remind you of what you do not have? In this episode, we will discuss how you can have a great Mother’s Day no matter your situation.