Feb 6, 2026
In this episode, I talk about a struggle I hear from women all the time but that rarely gets named out loud: loving your husband deeply while feeling disconnected from his body. I discuss where that discomfort often comes from, especially for women who grew up with strong messages about modesty, safety, and avoiding...
Jan 30, 2026
In this episode, I’ll talk about one of the most painful sexual dynamics I see in marriages: when a wife has been self-betraying for years by having sex she doesn’t want, while her husband still feels unsatisfied. I’ll explain why orgasms aren’t the same thing as satisfaction, and how duty sex can actually block...
Jan 23, 2026
In this episode, I talk about what happens when a spouse’s sexual past becomes a source of anxiety, comparison, guilt, or secrecy inside a marriage. I unpack why obsessive thoughts about a partner’s past aren’t really about what happened then, but about fear and insecurity now, and why no amount of details ever...
Jan 16, 2026
In this episode, I want to talk about something a lot of women quietly wonder but rarely say out loud: what if sex isn’t bad, but it’s also not very good? In this episode, I unpack why so many women experience sex as “meh,” even in loving marriages where both partners are trying. We look at how expectations,...
Jan 9, 2026
In this episode, I’m inviting you to look at a pattern that might be quietly shaping your sex life without you realizing it. We’re talking about what happens when sex becomes a way to soothe anxiety, seek reassurance, or calm uncomfortable emotions instead of a place of desire and connection. I share real examples...