Feb 22, 2019
So many of us are afraid of judgment or criticism from others. We hold ourselves back from doing great things in our lives for fear of being judged. judgment from friends, family, spouses, even complete strangers? Why do we feel judged? Most of the time it’s a story we make up in our heads based on...
Feb 15, 2019
Wanting validation from our spouse is pretty normal. We want to feel loved, desired, and validated by the person we love most.
Why do we want that? Why do we want anything? We want something because of how we think it will make us feel when we get it. But feeling validated, worthy, and loved is available to you...
Feb 8, 2019
We don’t love other people because they deserve it, we love others because love feels amazing. It’s a gift we give ourselves.
Feb 1, 2019
Some people want to be seen as victims so they claim they are abused. Others refuse to see the abuse because they don’t want to be a victim or they think the behavior is normal. So what is abuse? We will discuss it in detail in this episode.