Oct 26, 2018
One of the keys to communication in marriage, is communicating well during a conflict. Conflict is inevitable in any marriage. Learning how to resolve those conflicts is key to sustaining that marriage. The most popular approach to resolving conflicts, advocated by many marriage therapists is empathetic...
Oct 19, 2018
“By Small and simple things are great things brought to pass.” The little things we do to build and strengthen our marriage add up. They compound. What small choices are you making daily that contribute the demise or the strengthening of your marriage?
Oct 12, 2018
When something negative happens, our brains automatically make up a story to protect us. What are the stories that you tell yourself to protect yourself from feeling negative emotions? What stories disengage you from your spouse or make them into a villain? While this is a great way to protect ourselves, it takes...
Oct 5, 2018
Have you ever thought “Did I marry the wrong person?” or “Are we really meant to be?” Just about every married person I know has had those thoughts. But in this episode, we talk about why those thoughts aren’t serving you and your marriage.