Aug 30, 2019
Sex has many aspects that benefit us physical, emotional, spiritually and in our relationships. What are these benefits?
Aug 23, 2019
What do you believe about sex? How do those beliefs shape the way you view your sex life? In my coaching, I have found that many women have underlying beliefs that sex is shameful, embarrassing, un-virtuous, or that it’s all about their husband. These beliefs are preventing them from having the amazing sex life...
Aug 16, 2019
Do you look outside of yourself for answers to your questions? Our brain loves to solve problems. It loves to go to work and answer questions. So when you have a question, don’t look outside of yourself for the answer, put your brain to work! In this episode, I have some great questions you can ask yourself about...
Aug 9, 2019
Have you ever watching your brain think? It’s a fascinating process and very insightful into why we are feeling and behaving in certain ways. By becoming a watcher of our thoughts, we can gain power over them and figure out which thoughts are serving us best.
Aug 2, 2019
Do you ever notice things about your life and think “I wish they were different?” or maybe you see what has happened and blame others for how you think and feel. In either case, in this episode we will talk about owning your result and taking responsibility for what is going on in your life. This is the best news...